This program includes:

• Detailed intake forms to give me a thorough picture of your nutrition and lifestyle habits, as well as health concerns and symptoms

• A detailed write-up of your symptoms and the connections to imbalances within the different body systems

• Hair Tissue Mineral Analysis (HTMA) testing

• 1.5 hour initial consultation where we discuss your write-up, HTMA results, and my recommendations to improve your health through nutrition, supplementation, and lifestyle choices 

• A one-week example meal plan with ingredient list and breakdown of nutrition benefits of ingredients, including suggestions for beverages

• Five follow-up 45 minute sessions at the 2, 4, 6, 9, and 12 week points of your program to discuss the state of your symptoms, and adjust anything within your protocol if needed

• Unlimited support via WhatsApp throughout the 12 weeks

This is a great option for those that have persistent symptoms or more complicated health concerns that HTMA testing can give us insight into. My goal with this program is that you walk away feeling empowered and educated to make great decisions for yourself to sustain optimal health. 

I will reach out to you with more information and a booking link upon purchase.